My Diet Mantra

The most common and regular question an individual face especially women is how to shed those unwanted bulk and fat all over the body mainly stomach, and how to have a slim and well toned body without starving oneself with weight loss diets. Everyone always says my weight is like perfect and I’m too skinny, but whenever I walk I look down at my stomach and I see it just hanging out, which looks really bad with rest of my body. Having a flat stomach isn’t really to do with eating, and it would be unwise to turn anorexic in order to get a slim and skinny figure, as it may have an adverse effect on the body and other parts. Read the rest of this entry »